Guide
Background Check Template for Staff and Youth Sports Coaches
Administer effective background checks for your staff and coaches.
Peloton Bike Resistance Charts
Get the high-intensity workout without the high price tag by converting the Peloton bike's resistance to your stationary exercise bike.
Over 20 of the most popular exercise bikes
This guide was created for those wanting to maximize the benefits of Peloton’s cycling classes without purchasing the Peloton bike.
We researched the resistance levels of over 20 of the most popular stationary bikes and exercise bikes to create an easy-to-use chart when following the trainers’ instructions during Peloton’s cycling classes.
Included charts:
- Max resistance levels of 20+ exercise bikes from brands like Life Fitness, NordicTrack, PRECOR, ProForm, Echelon, and more.
- Conversion of resistance ranges between Peloton popular exercise bikes.
- Exact resistance conversions between the Peloton bike and other popular stationary exercise bikes.
Get the Peloton bike resistance charts!
- PRO-FORM Carbon Cx
- PRO-FORM Hybrid Trainer
- PRO-FORM Hybrid Trainer Pro
- PRO-FORM Studio Bike Pro
- PRO-FORM Studio Bike Limited
- PRO-FORM 440 ES
- PRO-FORM 8.0 ES
- NordicTrack Commercial S15 Studio Cycle
- NordicTrack Commercial Vu 19
- NordicTrack Grand Tour
- NordicTrack Commercial s22i Studio Cycle
- NordicTrack Gx4.4 Pro
- NordicTrack Commercial VR 21
- NordicTrack Commercial VR 25
- NordicTrack Grand Tour Pro
- LifeFitness Activate Lifecycle Recumbent
- LifeFitness Activate Lifecycle Upright
- LifeFitness Elevation Lifecycle Recumbent
- LifeFitness Elevation Lifecycle Upright
- MATRIX - All Models
- PRECOR - All Models
- ECHELON - All Models
Exercise bike not listed? No problem! If your bike’s Max Resistance Level is between 16-32, this guide will help you convert those values to Peloton’s.
More resources you may like:
Customer Story
Colorado Curling Facility Implements Upper Hand to Manage Their Business
Why – and how – Rock Creek Curling chose Upper Hand’s sports facility software to open strong in 2021.
Customer Story
How DITR Uses Upper Hand to Deliver Exceptional Member Experiences
Learn how one customer used Upper Hand to grow member base and achieve 27% revenue growth.
Guide
Fitness Music Streaming Services Guide
Breakdowns and comparisons of 8 popular – and legal – music streaming services for your gym or studio.
Checklist
Re-Opening Checklist for Sports and Fitness
From facility changes to re-engagement strategies, we’ve outlined over 30 important recommendations to consider before re-opening your business.
Guide
Definitive Guide to Re-opening Sports and Fitness
Strategies, research insights, and best practices from the UPLIFT Roundtable designed to empower business leaders to re-open with confidence.