Womens World Cup 2019 FIFA
Women’s World Cup 2019 Preview: Odds, Favori...

The 2019 FIFA Women’s World Cup kicked off June 7th in France, and we've put together a guide of all you need to know about the tournament. Read about the tournament favorites, players to watch, interesting storylines to follow, and

2019 NBA Playoffs Bracket Based on NBA Logo Rankin...

After analyzing the logos of all 30 NBA teams and compiling our Ultimate Ranking of NBA Logos, we predict who will win the 2019 NBA Playoffs based on the team with the best ranked logo advancing through the bracket!

St Louis Blues Stanley Cup
NHL Playoff Matchup Analysis for 2019 NHL Stanley ...

Using Upper Hand's video analysis tool, NHL.com breaks down the first round goaltending matchups of the 2019 Stanley Cup Playoffs.

Lombardi Keys to Success
Lombardi’s “Seven Blocks of Granite...

As someone in business for sports, I naturally gravitated towards the many inspirational anecdotes and motivation stories, in relating my own coaching and business experiences. The purpose of this post is to summarize the core teachings of Vince Lombardi’s advice

Upper Hand Office
50 Inspirational Sports & Fitness Quotes

Needing a motivational push? Here are 50 of our favorite motivational sports quotes to help boost inspiration for you and your team.

March Madness Stats Graphic
Sixteen Sweet 16 March Madness Stats

his weekend kicks off the NCAA Sweet Sixteen, leading into the culmination of March Madness — the National Championship game. The Final Four is one of the most anticipated and action-packed weekends in college sports, where millions of fans will

How Youth Sports Build Character

Youth sports have and will continue to play a huge role in the development of character traits like leadership, work ethic, being disciplined, and more. Giving kids an effective foundation for growth and development for future roles in adulthood is

Alternatives to Participation Trophies in Sports

Recently, the topic of participation trophies, the physical trophy awarded to youth athletes for participating in their sports program, league or organization, has been a topic of divisive debate. So the question: Do you believe participants should receive a trophy

NBA Logo Rankings
Ultimate Ranking of NBA Logos

Have you ever wondered what goes into a great sports logo? Wonder no more. I compiled data from 10 different rankings of NBA logos, analyzed what separates the best from the worst, and compiled the Ultimate NBA Team Logo Ranking.

Fitness staff empowerment
Why Athlete Evaluations Are Essential to Youth Spo...

Sports are full of stories of successes and failures; that is how athletes progress. Their failures lead them to future successes, and this is where feedback comes into play. Feedback is essential in all aspects of life. Everyone who has