As gyms shut down to prevent the spread of the coronavirus, more and more businesses are launching online training to keep people active and exercising from home. We have compiled a list of gyms and studios offering online workouts and classes for those at home. These include scheduled streaming workouts, on-demand classes, free online memberships, and more. Click the blue links to be directed to the workout.
Technological advancements and social sharing platforms have made us more connected than ever, and given us the means to connect with our favorite gym and studio communities from afar. If you’re craving the full experience of your favorite class or studio, here are a few ways that you can bring the boutique fitness studio experience home.
There’s an old cliche that many powerful stories start with. “Do you remember when?” The simple question freezes moments in time, placing them on a pedestal and subjecting them to reinterpretation, discussion, and, perhaps most importantly, reliving. Rarely do we recognize their importance in our present lives; maybe that’s why we spend so much time reminiscing on the past and anticipating the future. But every so often, an instance comes around that is immediately recognizable as an inflection point in all of our lives. March 2020 has undeniably brought forth one of those moments.
With gyms and fitness centers temporarily closing their doors nationwide, many of us are beginning to redefine how we get our exercise. On-demand and at-home workouts are more prevalent than ever, with a booming number of fitness services offering recorded and live-streamed workouts, as well as comprehensive programs available to download.
With many high-profile sporting events cancelled or postponed, including the Chinese Grand Prix scheduled for April 19 and the World Athletics Indoor Athletics Championships, it begs the question–will the 2020 Olympics, to be held in Tokyo, go on as scheduled?
The 2020 NBA All-Star festivities were some of the most exciting in recent memory. Over three nights, we saw Trae Young and Luka Doncic shine in the Rising Stars Game, a big man win the Skills Challenge, a memorable dunk contest, and a successfully revamped All-Star Game. Here are the highlights of the weekend.
The biggest storylines surrounding this year’s All-Star Game are not about the players or contests, but about the format and structure of the game. The league altered the format of the game, factoring in donations to charities and homages to Kobe Bryant, and making changes to the scoring system and running clock. Here is the full list of NBA All-Star Game new rules.
During games, Geiger holds an iPad and charts every save, goal, wide shot and puck handled by the goalies. During postgame video review, the goalies add more context, such as where the shot was taken and what kind of shot it was—a backhand or wrister, for example. All of these tags help compile an automatic playlist of video clips via the Upper Hand platform.
It has been a week since the tragic helicopter crash in Southern California that killed 9 passengers, among them Kobe Bryant and his daughter Gianna. As the shock, confusion, and disbelief continue, we look back at one of the most inspiring competitors in recent memory.
The new year is here, and the American College of Sports Medicine (ACSM) has released its top fitness trends to help guide health and fitness businesses for 2020. As a business serving this industry, we wanted to give an in-depth look at three popular health and fitness trends for the new year.