Kat Cooper, Author at Upper Hand

14 Jul

Sometimes, the headlines we don't see are the ones that impact our industry the most. Here are a few of

As studios, gyms, and sports facilities begin reopening, an important element for owners and operators to know–in order to set

Our team has been hard at work creating the resources you’ll need to fine-tune your re-opening strategy. Our checklists, guides,

Although studios and gyms will soon reopen, the lessons taken from this pandemic, if implemented effectively, can strengthen offerings moving

Sometimes, the headlines we don't see are the ones that impact our industry the most. Here are a few of

By now, many studios and gyms have begun offering virtual training sessions, lessons, and classes. But creating these plans is

Technological advancements and social sharing platforms have made us more connected than ever, and given us the means to connect

Finding motivation to work out can be challenging. There are so many distractions and less physically demanding alternatives to spending

Social media has made it easier for marketers and businesses to reach potential customers on many ways, but Facebook Advertising

As a graphic designer, my work has given me a deep understanding and appreciation for how important it is for